February 2012
47 posts
2 tags
what's in you rainbow?
Your rainbow is strongly shaded violet and green.
What is says about you: You are a creative person. You feel strong ties to nature and your mood changes with its cycles. You are patient and will keep trying to understand something until you’ve mastered it. Those around you admire your fresh outlook and vitality. Find the colors of your rainbow at...
It’s not just other people we need to forgive. We also need to forgive...
– Mitch Albom (via anditslove)
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4 tags
MEDITATION IS...
Allowing your mind to be alert and attentive
Allowing your mind to be calm, concentrated without strain and focused
Increased awareness of the world around you
Being in the moment - not worrying about the past or future
Pleasant
A process more than a goal…a beautiful, inspiring journey rather than just a destination
BENEFITS
Decreased stress, tension, depression, anxiety - more...
it's really no big deal. →
nappylikeyopappy: a mini manifesto: 10 Ways to... →
ohapoeticsoul:
Some guidelines for loving:
1. Tell them about their brilliance. They likely can’t see it and they don’t know its immensity, but you can see it, and you can illuminate it for them.
2. Be authentic, and give others the gift of the real you and a real…
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A guided meditation script for Loving Kindness (Metta) Meditation
There are many benefits of meditation. If you practise this metta meditation regularly it can help you stay positive towards yourself and others. It can also help to keep you calm in difficult situations and reduce irritation and anger. Kindness is an antidote for anger and irritation.
A guided meditation script
Sit quietly and...
1 tag
Mantra of the Day: Check Within
liliezencoach:
Before making a decision, tune within you if it feels right or not.
Before eating something, check within if your body really want that food or another.
Before speaking up, turn within if it is the right words to say.
Tune within as often as possible. That’s how you’ll learn what is best for you.
2 tags
ciara.
let me come stay with you so we can cook yummy baked goods, drink wine while wearing lace undies, share a bowl of shrimp lo mein while watching a tarantino marathon.
i promise i can put a smile on your face. :]
2 tags
2 tags
Each day I absorb the suns love and each night i make love to the moon.
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Eating According to Your Zodiac Sign | PETA.org →
AIR SIGNS: GO NUTS
Gemini
Eat: Plums, oranges, grapefruit, grape juice, raisins, apples, lettuce, cauliflower, spinach, carrots, celery, green beans, tomatoes, vegan yogurt, almonds, cayenne, garlic, and ginger
Avoid: Coffee, root vegetables (e.g. potatoes and radishes), yeasty foods, and refined sugar
Libra
Eat: Whole grains, oats, apples, grapes, strawberries, raisins, steamed vegetables,...
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3 tags
The sun rises in the east and sets in the west, but it’s what happens in...
1 tag
January 2012
56 posts
1 tag
She’s an embered rose in both color and spirit. With gold dusted tips & sweet dusted gold lips